I finally figured it out. Wow, for being of the computer generation I really missed the memos! Okay time to start my stats now.
Weight- 201 lbs
Height- 5'3"
BMI- 35.6
Age- 22
Sex- Female
I think my biggest challenge this week has been not to eat 3 hours before I go to bed. I hate work. I never think about making food for work because I would need to start right after lunch and remember to take it. Grrr... I will be better. Only next week I will be headed to Kansas. If I can make it through next week without ruining my good week this week. I will definitely be the biggest loser!!! Now I'm off to see if there are any good deals on lean cuisine meals!
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Oh just a tip I got from the trainers where I work out. If you are counting calories never count fruits and vegetables. Later, when it comes to crunching our calories we will end up cutting veggies and fruits because lets face it, they aren't what we are craving! Then we will choose to put more unhealthy foods into our bodies. A plus is if you are counting calories you will eat more veggies and fruits because they won't count toward your calories. I'm going to try it!
ReplyDeleteGlad you are on!
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