Mom checking in!

Okay, it's Monday!
Start Weight 210.5
Today 203.5
Lost this week 3 pounds
Total lost 7 pounds

My waist and hip measurements are the same, but since SparkPeople tracks it, you will be glad to know that I have lost 1/2 inch off my neck! My neck, it's not like I couldn't stand to lose it somewhere, or several somewheres, else!
3% of my body weight!

And for Dad
Start Weight 220
Today 215.5
Total lost 4.5 pounds

I really like doing it this way. You can go on those online blogs, but I don't care about those people all that much! Better to do it with people whose progress matters to me.

Goal for the week--WALK! It didn't happen for me last week, but I am going to try again this week! I want to keep up the downward spiral! Mark, good job, and I love the graphics! Waiting to hear from the rest of the gang!