Original Stats: 24o.5 lbs // waist 47" // BMI: 35.7
Current:
Weight: 226 lbs.
Waist: 44.5 inches (around belly button)
BMI: 33.4 (obese)
Previous week:
Weight: 226 lbs
Waist: 44.5 inches (around belly button)
BMI: 33.4 (obese)
Loss for the week: ZERO! lbs
Lost so far: 14.5 lbs. = 6% of my body weight.
Commentary: For the kind of week I had, I feel I dodged a bullet by breaking even. I really thought I was going to gain a few back this week. I let the stress of school (projects and exams) get to me and wednesday and thursday were very bad days. Water under the bridge. Let it go man, just let it go.
Current:
Weight: 226 lbs.
Waist: 44.5 inches (around belly button)
BMI: 33.4 (obese)
Previous week:
Weight: 226 lbs
Waist: 44.5 inches (around belly button)
BMI: 33.4 (obese)
Loss for the week: ZERO! lbs
Lost so far: 14.5 lbs. = 6% of my body weight.
Commentary: For the kind of week I had, I feel I dodged a bullet by breaking even. I really thought I was going to gain a few back this week. I let the stress of school (projects and exams) get to me and wednesday and thursday were very bad days. Water under the bridge. Let it go man, just let it go.
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