Eric's...hmm that spandex looks sexy...^_^

Photo of Eric in Gym...running! Ha!

Current:

Height: 5'10"

Weight: 313 lbs.

BMI: 43 (morbidly obese)

Previous:

Height: 5'8"

Weight: 317

BMI: 43 (morbidly obese)

Lost so far:4 lbs. = 1.26% of my body weight.

Feeling good. I feel like maybe the going to the gym thing is maybe getting to be more of a habit?...well, we'll see. But, I do feel like it was a productive week. Now, I need to work on the eating thing. Going to be much more diligent this week with portions and carbs. But, one great accomplishment for this week...I GAVE UP SODA!!! For me, that's huge. I even drank water at the movie theatre instead of soda. The toughest is finding alternatives when your out...but it can be done.

Good luck to all and congratulations on any success that was had!!