Monday, May 11, 2009

Mom's check in

Okay guys, I lost 4.5 pounds, about 2% of my body weight. It was a pretty good week, I think I managed to deal with the cheesecake thing ok. Last week was South Beach Phase I, but I am going to tweak a few things this week. I took measurements and put them in SparkPeople, so I will be able to post my progress there as well. I think it is interesting that we each have our own thing as far as changing our food habits goes. Here's to another successful week!

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